Sports injury refers to all varieties of injuries that are related to sports activities. These injuries include simple abrasion or joint sprain, muscle and tendon tear, ligament rupture and fracture, etc.

Depending on the site and mechanism of injury, sports injury may take weeks, up to months, of training before returning to pre-injury level sports. For instance, muscle tears can take 2-8 weeks to heal, whereas ligament injuries can take up to 1 year before returning to sports.

When managing sports injury, it is paramount to accurately identify the involved structures and severity. Our physiotherapists in O2 will help to devise actionable rehabilitation plans in order to return the athletes to the field as soon and as safely as possible.