Neck pain is one of the most common urban diseases. The majority of neck pain results from prolonged unchanged posture which strains certain parts of neck muscles, ligaments, and facet joints. Gradually, these soft tissues become tight and weak. Individuals will easily experience fatigue and pain when maintaining a posture, when the soft tissues are used.

Our physiotherapists apply manual therapy and acupuncture to relax the tight muscles and myofascia caused by poor posture. It is followed by stretching, neck and upper back strengthening exercises, in order to fix the root causes of the problem.