O2 wellness puts your needs as our first priority. Your problem will be listened to, assessed and treated by our professional physiotherapists in a 1 on 1 session. We put our eyes on the global picture of how your body is ordered, connected and how it moves which allows us to identify and tackle the root causes of your problem. To create a long-lasting effect, we abandon non-evidence based machines and work with manual therapy, acupuncture and exercise to get rid of pain, restore balance and bulletproof your body.

Back pain, neck pain, knee pain, shoulder pain… We treat all kinds of musculoskeletal pain in any body parts from acute ankle sprain just hours before to chronic back pain that lasts for years. If you have an unusual condition or anything you want to ask before your first session, feel free to contact us.

We start your first visit with a thorough assessment of your muscle power, range of motion and exercise movement. After identifying the root causes, your condition, treatment direction and timeline will be presented to you. Your body will then be fixed with manual therapy, acupuncture and exercises. Majority of patients experience an instant change after the first visit. In the follow-up sessions, we will continue to release your tight muscles, adjust the exercise intensity or teach you new rehab exercises according to your latest condition in order to relieve your pain completely and efficiently.

Your first assessment and treatment takes around one hour, and follow up sessions last for 30 minutes.

While the accurate rehab timeline varies with individual condition, there is a general number as reference: For minor and non-chronic problems, an average 4-6 sessions can result in a significant improvement. For major and chronic problems, 8-10 sessions are expected. For severe chronic problems, it may require 15+ sessions to see a resolution of your symptoms.

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To allow booking of others, We require at least 1 day advance notice if you need to cancel the appointment. If you cancel or change your session on treatment day, we will process a charge of admin fee $100 for cancellation.